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Injuries and lawn bowls, yes they are a thing

As well as being a great form of physical activity, lawn bowls is also a wonderful social activity. It's great for meeting new people and making new friends. And equally as good for developing skills and coordination at ALL ages. However, as with all sports, it is important to know how to prevent injury. The following hints and tips come from Better health Victoria. Risk factors for lawn bowls injuries Some of the factors that can increase your risk of injury include: Failure to warm up and cool down – warming up and cooling down is extremely important to reduce the risk of muscle and joint injuries. Incorrect technique – using the correct swinging action when bowling is an important factor

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